Presence and adaptino

My intention is to be present.

Not always easy.

But I had to be today!

The hike down to Zubiri Spain is wicked!

But I made it!

Feeling sore but a nights sleep will help.

So I Decided to cool my feet in the river in town.

It felt wonderful!

But that in turn led to Siesta time here in Spain ….meaning I missed out on food.

No worries, I have some food in my backpack. Apple, almond butter, dates…

I must remember that Spain takes their siestas seriously!

Things usually shut down from 2 till 8 or so… I’m not sure if this would work in America 🤔

And I’m much too exhausted to stay awake that late!